Links to Useful Information

We have provided the following links to documentation and websites
that we have found helpful and informative:

GENERAL:

 Health information for the entire family from the American Academy of Family Physicians

 What is a PA? –  American Academy of Physician Assistants 

 What is Marriage and Family Therapy? – American Academy of Marriage and Family Therapy 

 Lowering your Blood Pressure with DASH 

 General Medical Questions – Mayo Clinic 

 Resource for couples – Hold Me Tight

 Emotionally Focused Therapy – ICEEFT


DIABETES:
• American Diabetes Association – http://www.diabetes.org/

• Diabetes Risk Test:  http://www.diabetes.org/are-you-at-risk/diabetes-risk-test/

• John Hopkins Self-Management Help –  http://www.hopkinsmedicine.org/diabetes/diabetes_education/patient_education_material/Diabetes%20Self%20Management%20Patient%20Education%20Material


HEART DISEASE:

• American Heart Association – https://www.heart.org/en/health-topics/heart-valve-problems-and-disease

• Mayo Clinic – http://www.mayoclinic.org/diseases-conditions/heart-disease/basics/lifestyle-home-remedies/con-20034056


ATRIAL FIBRILLATION:
• American Heart Association – Conditions/Arrhythmia/AboutArrhythmia/Atrial-Fibrillation-AF-or-AFib_UCM_302027_Article.jsp


STOP SMOKING:
• Maine Tobacco Helpline – https://preventionforme.org/quit/


HEALTHY WEIGHT:
• Centers for Disease Control and Prevention – http://www.cdc.gov/healthyweight/index.html


HYPERTENSION:
• Mayo Clinic – http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/basics/definition/con-20019580